Creating a Heart Space: Why I Started This Journey

Welcome to Heart Space of Gold. I’m so grateful you’re here.

This space has been slowly forming over the years and is a culmination of my journey so far. I’ve built this space through quiet moments on the mat, long walks in nature, deep breaths during challenging times, and countless conversations about healing, presence, and the wisdom of the body.

I started practicing yoga and meditation over a decade ago, not knowing at the time how much they would shape my life. Over time, these practices became more than exercise or tools to manage life’s ups and downs. They became home and a place to return to myself, again and again, with compassion. Eventually, this feeling of  home began to expand, and I felt called to share what had helped me over the years  with others.

Heart Space of Gold was born from that desire to build community.

This is more than a brand or just a business. This is a sanctuary and an offering from the depths of my heart. Here we have the  space to breathe, to rest, to reconnect with what matters most. Through yoga, meditation, and energy healing my hope is to create a soft place for people to land. A place where healing can happen gently. A place where you can show up exactly as you are.

I believe healing is often quiet. It unfolds slowly, like a breath or a blooming flower. It doesn’t always need to be loud or dramatic. Sometimes the most profound shifts happen in stillness—in moments when we choose to pause, listen, and let ourselves be held.

In this blog, I’ll be sharing reflections on that kind of healing. You’ll find inspiration drawn from yogic philosophy, chakra wisdom, intuitive guidance, and personal practices that support the body, mind, and heart. This will be a place for slow guidance, thoughtful words, and light in all its forms.

Whether you’re here to book a session, explore the shop, or just read something gentle before bed, I’m so glad you found your way here.

This is just the beginning, and I hope you’ll return whenever your heart needs a little warmth, softness, or gold.

With gratitude,

Alexis

Inspirational quote image with gold heart outline and soft neutral background. Text reads: “The deepest healing is often done quietly.”